Bad Memories & Trauma Redemption 4.

By Nachrichten

An entrepreneur in bankruptcy. His administrator reports terrible developments almost every day.  The feeling of slowly dissolving. Crumbling life. Horror in installments.
A soldier with war experience in Iraq. Especially terrible: his own actions.
Or the nurse whose partner is hit by a car on a crossing. The fact that she takes a few steps behind him saves her life, not her psyche.
Or a woman giving birth at the turn of the year. Because the hospital staff has already entered the celebration mode, the mother-to-be has to wait. The feeling of being torn apart and blown up by labour pains in the deserted  and cool corridor.
Or the couple whose only son takes his own life. Perhaps the greatest horror of all. A trauma.

The consequences of a traumatic experience for the life of every single person are different. For some, the memory of the traumatic event is limited, others experience an echo, also called flashback. Some sufferers then have difficulty concentrating. Others experience themselves as particularly jumpy, suffer from sleep disturbances, tend to overreact to feelings (increased irritability, outbursts of anger, crying fits) or feel alienated from themselves. Some sufferers experience all of the symptoms, others do not. For some, the symptoms fade after a few weeks, eventually disappearing completely. In this sense medicine and psychology would not speak of a permanent post-traumatic stress disorder (PTSD).

But whether it fades quickly or slowly, a noticeably unpleasant after-effect or more imperceptible consequences – experiences of horror are buried deep in a person’s psyche. They then get stuck in the frame of the soul and actually sit in the bones of the person affected.

The physician, psychologist and sociologist Wilhelm Reich, who was fiercely opposed during his lifetime, invented the term “character armour” to describe the sum of a person’s defensive patterns as a result of his biography.

I also use this term – but with a special biological focus. In my experience, a person’s character armour is formed by the traumatic experiences that are stored in the brain, but also in the muscle memory. The latter as a special pattern of hardening, which can be dissolved by certain procedures – to put it simply.

Biodynamic body therapy according to Gerda Boyesen, for example, is a method that reaches the client’s character armour through manual work on the client’s body (similar to massage) and can have a far-reaching psychological effect on him. Old blockades can thus be solved. But this is a very time-consuming process that requires many sessions.
While the New York biochemist Ida Rolf only thought of the human being’s erection against gravity when she developed the method of Structural Integration – the method later called Rolfing also has a profound healing effect on the character armour.

Inspired among others by these methods, enriched by the energetic method catalogue of spiritual medicine, I developed my methodology of trauma detachment and redemption about ten years ago. A method that effects the character armour directly and is just made for this purpose.

Many people have very stressful experiences in their bones. To dissolve these loads as completely as possible or at least to reduce them – trauma detachment and redemption has proven to be very effective.

Read more about this in the next articles.
Stay tuned!

Yours – Otmar Jenner

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Bad Memories & Trauma Redemption 3.

By Nachrichten

Whatever a person has experienced at the beginning of life – everything else is added. Regrettably, a person’s psyche works like this: negative experiences are stacked up. It’s not uncommon for a lot of things to add up, which later proves to be really bad. Perhaps a person’s inner world trembles as a result, perhaps his world is shaken, perhaps his innermost convictions about himself and others are scratched, perhaps the burdened person develops a disturbed relationship with himself.

And when then another threshold is crossed, the world might possibly get completely out of control. The separation from the partner was too much, the death of the mother too sudden, the diagnosis too hard, the accident too unpredictable. Or environmental catastrophes, possibly war (in Germany soldiers returning home from Afghanistan and Mali are particularly affected). Those who remain physically unharmed, i.e. get away with life, are likely to be caught up in the psychological consequences. Medically called PTSD: Posttraumatic stress disorder.

PTSD is a disease of the psyche as a result of horror. After that, little or nothing is possible. Going out for work, shopping, or even just getting out of bed in the morning – what was recently still feasible seems suddenly no longer possible. What could be called functioning has ceased to function – to put it simply. Because PTSD and its possible side effects are manifold.

The method currently favoured in psychology for the therapy of PTSD is hidden in another abbreviation: EMDR – Eye Movement Desensitization and Reprocessing. To put it briefly: Therapeutically initiated right/left, left/right eye movements, which cause a bilateral stimulation of the brain hemispheres, thus an interaction of the brain hemispheres, and – amazingly simple – can provide for an integration of the stressful experience. Discovered by New York psychologist Francine Shapiro on a walk through the park. When walking under trees, people do not look rigidly forward, but alternately to the right and left – probably a very old reflex from the early phases of human evolution. This wagging gaze has more than just a calming effect on the psyche – Shapiro noted and tested it on first volunteers. Among them: war traumatized soldiers.

Many studies have now shown how helpful EMDR is. So it is very good that this instrument exists.

I myself have been using my own method for about ten years: trauma redemption and detachment. This method is based on the so-called character armour and has also proven to be highly effective. Recently, a psychologist told me: “You can do that. But can others also do that equally well?
My answer: “Trauma redemption and detachment is not witchcraft. I have taught the method in the training “Spiritual Medicine Advanced” to many students. They work with it equally effectively”.
In order to dispel further doubts in this direction, I will systematize the procedure of trauma redemption and detachment as precisely as possible in the following articles. And, beyond that, I will connect my method with basics of EMDR.

Read more about this in the next articles.
Stay tuned!

Yours – Otmar Jenner

#otmarjenner #traumadetachment #traumaredemptio #energyhealing #healing #happiness #heal #healingvibes #energy #spirituality #meditation #spiritual #chakras #goodvibes #selflove #psychic #yoga #energybites #instagood #metaphysical #awakening #spiritualhealing #positiveenergy #energyhealer #consciousliving #consciousness #healingprocess #justhealing #compassion #forgiveness #guidance

Bad Memories & Trauma Redemption 2.

By Nachrichten

A lot of people are in a real fix at the beginning of their lives. That is meant literally. The predicament follows the beauty as the shadow follows the light. First, the embryo rests in an oceanic realm, and his space is wide – that’s nice. Or less beautiful, when disturbing, if not hostile, impulses are already to be felt in this magnificent, carrying, oceanic expanse.

What kind of impulses can these be? A depression of the mother, for example, flushed over the umbilical cord into the mind of the child. Or the fear of the mother, rejection of pregnancy by the mother.

Suppose the mother is happy about the pregnancy, she carries her child with devotion, is looking forward to its birth and is in tune with herself and her other circumstances – assuming that the pregnancy is ideal in the perspective of the child, it gets tight with increasing maturity

At first pleasantly tight as a gentle hug, then less pleasantly tight like a tight hug, finally crushing tight. You might think, good to know that there is the possibility of a Caesarean section. A section meaning: out as fast as possible. Then the child will be spared the crushing hells and the mother can gently sleep away from the torments of expulsion. One of the reasons why cut births are becoming more and more popular – and quite understandable. With all due respect to the female sovereignty of interpretation in this matter, I dare nevertheless to remark that such a shortening of the evolutionary and proven biological process of birth is in principle not ideal in the sense of the best interests of the child. In other words: Even an ideal Caesarean section birth, equivalent to a gentle removal of the child from the mother’s body using all the beneficial inventions of modern birth medicine – even this causes a traumatisation of the child.

Why? Perhaps because after the experience of intrauterine width, the experience of increasing narrowness makes sense. With the final redemption from extreme confinement a central and thus vital experience is made for further life. Whoever is deprived of this experience experiences a lack. And this lack may be greater than previously thought. In short: a trauma.

Another variant, however, is no less traumatizing: stuck in the birth canal. It doesn’t go back and forth. Tormenting minutes become martyring hours. If then the heart sounds go down, a section could be beneficial. If it is already too late for that, the suction cup or forceps are used. A blessing, perhaps, that these instruments are available in case of need. But the result is a traumatization. Probably from mother and child.

Or the first weeks after birth. The baby screams because its neck cartilage was dislocated during expulsion. Should be treated by a very experienced osteopath, but nobody comes up with the idea. The result will be? Probably a trauma. It may be that it lasts for life.

Not to mention the biographical reverberation of a breech birth, as well as threatening strangulation by the umbilical cord around the neck and other near-death experiences on the way into life. Or difficulties with breast-feeding after a comparatively relaxed arrival. Only a small part of humanity begins its own biography unharmed. Not least because modern people are decoupled from their own innermost knowledge of life processes and are full of fear and feel lost alongside powerful processes such as birth. The result is a civilizational mass derailment born out of ignorance and innermost alienation with a tendency to profound psychological injuries. Also called trauma. And that’s what it’s all about here: psychological injuries and wounded souls, triggered by great mental stress or physical pain, but usually both in combination, resulting in the experience of catastrophic threat, helplessness and powerlessness. The result is a mental shock with the aftershocks of consternation.

This applies not least to traumatization during birth, i.e. stressful experiences in the pre-linguistic experience space. All further psychological wounds acquired later are, so to speak, connected to this. Or rather are linked subconsciously.

In principle, people grow on obstacles, including wounds. However, some people do not manage to grow through crises without help from outside. Without impulses from outside, they can not transform an injury into knowledge and wisdom and as a result experience the maturation of their personality. These people are therefore, to a certain extent, prisoners of a deep-seated pain. They would like to free themselves from the pain, but they find no way to free themselves on their own. The consequence is livelong bondage.

This is exactly where the methodology of trauma detachment and redemption comes in. The therapeutic goal is to transform bondage into freedom.
More about this in the next article …
Stay tuned!

Yours – Otmar Jenner

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Bad Memories & Trauma Redemption 1.

By Nachrichten

A clearing in the woods. Sun on a piece of moss. You kneel in front of it, stroke the palms over velvety, slightly damp green and smell a wonderful scent. You are five, six or seven years old, at most eleven, and accompanied by your parents. You could stay forever in this beautiful place, but your parents want to continue. So you decide to never forget this place with its fragrance. But there are other, also intense moments, and a few days later you do not even think about the clearing in the forest.

Years later and long grown up, maybe on a hike, maybe alone, maybe in company, you find yourself back in a clearing. Not the one from then. But pretty nice. Again sun on lush green moss, again this fine sweet-sour smell. Almost automatically you kneel down again. And suddenly you are in another time and space. You hear the voices of your parents, hear them talking, know why they were in a hurry, feel their tension hiding behind parental care and mindfulness. And it may be that this very beautiful memory gets a less beautiful connotation and leads to a hard and very adult cognition.

Through similarity memory is taken from oblivion and reactivated. Similar smells, similar tastes, similar sounds, similar tactile sensations, less through corresponding visual perceptions and analogous thoughts. That’s why thinking about the past is so difficult. As hard as you may try – memories couldn’t be forced mentally. But if there is a corresponding smell or taste – the feeling of yesteryears is again alive and present.

This also applies to less pleasant memories. Sometimes you find yourself stuck in a corner of your actual life, smelling something, hearing something, feeling something – and suddenly you realize that you were in a similar predicament before. This offers the opportunity to learn something from it at the moment and to grow biographically so that less pleasant memories can be regarded as valuable.

And then there are the experiences that you probably can not remember. Mental injuries concealed in the biographical depth, locked in oblivion, because too painful for the active memory. These are the traumas a person may have experienced – and must forget as soon as possible, since memorising it is unbearable. But real forgetting does not exist. Whatever is experienced remains preserved and biographically effective. In the case of traumatisation, often as hidden efficacy. Not infrequently perceptible as subliminal impulses that lead to strange, comparatively unhealthy actions. Self-destructive behavior, for example, in the form of mental dependencies or substance-related addictions, for example – but the consequences of traumatization on behavior are as individual as people with their respective inhibitions and needs are unique.

The biography of a person cannot be changed in retrospect. An injury can therefore not be undone. However, the consequences can be changed very effectively. And the method of trauma detachment and redemption developed by me makes this possible. After approximately ten years of practice the method will be refined and systematized.

Stay tuned for further contributions!

Yours – Otmar Jenner

#otmarjenner #traumadetachment #traumaredemptio #energyhealing #healing #happiness #heal #healingvibes #energy #spirituality #meditation #spiritual #chakras #goodvibes #selflove #psychic #yoga #energybites #instagood #metaphysical #awakening #spiritualhealing #positiveenergy #energyhealer #consciousliving #consciousness #healingprocess #justhealing #compassion #forgiveness #guidance

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