When the ceiling is falling on your head

By Nachrichten

Now online: Spiritual medicine against increasing fear and growing frustration.

People feel lost when they are isolated. Isolation hurts, separation sucks. We are not meant to be hermits. What to do when you’re forced to stay at home? What helps when the ceiling is falling on your head?

Well, the best thing to do these days is to recharge your batteries on a mental level. Probably more important than ever.

Vitalize your psyche with methods of Spiritual Medicine. Refuel subtle energy. Take a step forward. Risk a direct encounter with yourself. Use the time of forced retreat for spiritual growth. This is the time to go into oneself, to find joy in it, to learn from it, to grow inwardly.

This helps against frustration, fear and depression.

Isolation is torture. People in solitary confinement know how terrible it is.

Social isolation now looms throughout Europe. Companies condemn employees to work at home. Segregation as a necessity in the fight against a viral enemy.

In the shadow of coronary excitement, discontent is rampant. 

A dissatisfaction that can turn into frustration as economic uncertainty grows. The danger of becoming depressed is increasing.

In times of change and crisis, mental stability is the most important thing.

Mental stability also vitalises the body and enables calm, calculated weighing up.

The strength that comes from calmness is needed now. The will to accept the present challenges. A commitment to change.

In other words: take Corona sporty, dear reader. Learn the methods of Spiritual Medicine and the art of positive thinking to avoid infection by negative thought patterns..

However, this is not an invitation to trivialize the danger of infection with the corona virus SARS-CoV-2 and illness of covid 19. Follow the advice of the health authorities and behave in a way that protects other people!

But as a reminder: we live in the most peaceful time of all times in Europe. Never before has there been such peace in this part of the world. That’s nice. That’s wonderful. It seems normal, which is also beautiful – if we value that normality.

Corona is not war. The corona virus is spreading radically, and this will have consequences for all of us. Corona is therefore another word for change and, in a non-cynical way, optimization. Through Corona we will learn to deal with each other in a sensible and healthy way in very densely populated regions.

Suppose Corona were a lady of the same name. At present she shows a frightening face. She might make you afraid of her. Temporarily and in the sense of a wake-up call, this is quite reasonable.

Dear Lady Corona, we heard you. Now it is time to learn to live with you.

The time of transition is likely to be challenging, possibly harsh. But we will grow through it. And in that awareness, we will gain psychological vitality and stability.

Spiritual medicine, meditation and the art of positive thinking – these are the remedies in the times of fear and rapid change.

Watch out for my online seminars. Explore the continent of your soul. Find joy in the new inwardness. When the sun shines inside us, there will be light even in the darkest basement. Stay tuned.

Yours – Otmar

P.S. Dear readers, English is not my mother tongue. If you find serious mistakes in the wording of an article, please let me know (oj@otmarjenner.de).

#otmarjenner #corona #covid 19 #SARS-CoV-2 #energyhealing #healing #happiness #heal #healingvibes #energy #spirituality #meditation #spiritual #chakras  #goodvibes #selflove #psychic #yoga #energybites #instagood #metaphysical #awakening #spiritualhealing #positiveenergy #energyhealer #consciousliving #consciousness #healingprocess #justhealing #compassion #forgiveness #guidance

Bad Memories & Trauma Removal 10.

By Nachrichten

Where is the memory of a person located? Experiences are stored in the limbic system and processed in the neocortex, which enables learning. However, the intestine also learns, because experiences have an effect on peristalsis as well as on the intestinal flora, which has consequences for the hormone balance, among other things. A feedback, which in turn extends to the brain and the limbic system and influences cognitive ability and mental state. When a bone breaks and heals, it is more stable afterwards than before. So it has learned something too. The lungs are always learning. Namely, that it’s easier to breathe in the forest than in the city and smoking’s less healthy. Fortunately, the lungs have a special knowledge in their back pocket, namely how to set in motion a remarkably effective repair program after quitting smoking, for example.
One could continue this list for all organs of the body. The stomach experiences, so it learns. So does the heart, liver, kidneys. In fact, the lymphatic system is also learning. And even blood is trained. As a matter of fact mitochondria, so-called organelles in our cells and a kind of microscopic dinosaurs – even they learn. And are better or worse off, depending on what they learn. The latter can lead to serious diseases.
People learn from experience. Without exception and always. Even when it doesn’t seem like it. And especially they learn from negative experiences. After such an experience they feel worse than before. Like kids who learn that hot plates are hot. According to the same principle, the stomach, lungs, intestines, blood and all bacteria in us learn, even the mitochondria.

These learning processes as a whole are what we call life.

If it were possible to take a complete view of all the experiences made and the associated learning right into the furthest and innermost corners of the human body, this would result in a tree structure of biological and mental interactions – a mapping of individual existence.
Amazing, seen in this way. And sometimes terrible in the result. Because these interactions decide on health, illness, a long life, a short one, death.
These are the interactions between the psyche and the body of a person. In resonance with the environment. In relation to other people. In relation to oneself. Based on experiences with oneself, with other people and the environment. The study and deciphering of these interactions is one of the most challenging and at the same time grateful tasks of the present. Unfortunately, the knowledge of this is not yet advanced. Probably Bachelor level, if at all. In any case, the master’s thesis is still pending. Not to speak of a doctorate. But that is another story.
In principle, the same interactions occur in all people, but they are never the same. Which is why some people are better off, others worse. As a result, some people learn from certain interactions in a meaningful way, which is why they feel better. While others learn less meaningfully and suffer.
Sure, it would be nice if these interactions were easy to grasp. But they are not. The effects of individual existence branch out to the innermost tissues and cause sensitivities in such a complex way that there is always cause for great amazement, often also reason for despair.
And this mysteriousness of individual existence, one might think, increases rather than decreases. Perhaps especially in times of accelerated knowledge growth.

A blessing, if there are simple things in this context.

“That really helped me,” explains a friend, whom I would like to abbreviate as N. “To be honest. I hadn’t expected that at all. How long have we been friends now? Twenty years? Used to work together. Then you’ve turned your attention to healing. I was wondering, what’s it going to be? Then I got the problems with my marriage, divorce, the back and forth with the kids. Terrible. We’ve known each other so long. You noticed, but only marginally. Then there was the squabbling over the apartment. It’s a dream, just gone. Then the depression. Couldn’t get out of bed in the morning. Spent whole days in bed. That job at the paper… also dead. Went to a psychologist, went to a neurologist, did therapy, took antidepressants. It helped. A little. Not enough. I felt trapped in an abyss. Even during the day, it was night.”

“I remember,” I reply. “You thought I dropped you. But I hadn’t. As a friend, I could listen to you, I could talk to you. You went to others for help. Only logical, really. “Who wants their friend to be a therapist?”

N.:“And then you offered it to me. Come to the practice on Tuesday, you said. Why?”

“Because I thought, now I must try – yes, help you. Despite friendship, despite possible doubts on your part. “Despite all the other things that speak against it. And… you agreed to it.”

N.: “I was so desperate that I didn’t care about anything Yes, I was very skeptical. Couldn’t imagine going to my friend Otmar’s practice to get him to treat me. The Otmar with whom I usually go for a beer and coffee, talk about the latest films or our time together at the newspaper. It seemed weird, man.”

“I remember very clearly the moment when the practice assistant came into my room and said: Your friend is here. Okay, I thought, here it is. I had treated family members – well, with different outcome –, but not yet anybody from my inner circle of friends. And then you stood in the doorway and sat down. We started talking. And you told me.“

N.: “Yeah, I just knocked out everything I could think of.”

“It was like a dam burst. And I knew something was possible.”

N.: “Possible what? And what moment do you mean?”

“The moment of greatest sorrow.”

N.: “Yes, I was suddenly full of it. Amazed myself.”

“Then I asked you to get on the couch.”

N.: “Okay, what are you doing? I thought. You touched me on my stomach and chest and explained that I should breathe in and out deeply. I felt increasing pressure. It became tight. Unbearably tight. Suddenly, it became wide.”

“The moment I pulled my hands away and clapped them several times? Or a little later with the wiping motion over your head?”

N.: “I think with the wiping. What did you wipe away?”

“A deep-seated injury. You know what it’s about?”

N.: “Yes, neglect at the beginning of my life.”

“Right.”

N.: “Afterwards I got up from the couch and thought, this can’t have been it. Simple as that? Impossible. Nice try, I said to myself, and went home.”

“So?”

N.: “From that day on, I had no trouble getting out of bed in the morning. I didn’t need antidepressants anymore either. Why did I go to therapy all those years?”

A question to which I know no answer. But what I do know is that the moment of my intervention must have been the right one for my friend.

Once again: Treating friends as therapist, also spouses, the own parents, the children – a No Go from a psychological point of view. Prohibited because of bias, possible conflicts of interest and other reasons. Nevertheless – or all the more surprising and the reason why I’m telling you about it here: it worked. The method of Trauma Abscission & Removal (TAR) is so simple, so clear and so profoundly effective that it can bring great success even under comparatively adverse conditions. This is the only reason why I am reporting on this special case here. A service of friendship that was successful. The concatenation of problematic interactions was apparently solved with N. A reset had taken place.

As I said: TAR is a procedure developed by me to have a methodical and lasting effect on the character armour of a person. As a reminder: The term “character armour” was coined by Wilhelm Reich and refers to the muscular armour of a person based on traumatic experiences. The “frozen life story of a human being”, which is to be understood “as the functional sum of all past events” in the present moment, to be precise. An armouring that is continued and increases with further negative experiences as the biography progresses.

Talking about tensions or cramps at this point, however, could lead the reader’s imagination in the wrong direction. For tensions and cramps, such as pain in the neck, back or elsewhere, are more of a temporary nature and are less deep-seated. The muscular armour does not loosen in a resting position when ostensibly relaxed. There are, however, “ostensible” indications of deep-seated and thus characteristic armour. Nocturnal teeth grinding is one of them. Those who press their teeth against each other in their sleep try to unconsciously release pressure from their character armour.

In my understanding, the character armour of a human being is also the sum of all biological-mental interactions that this person has experienced in the course of his or her life so far. To put it succinctly: whatever a person experiences, it adds up and has a result: current state of mind. But what adds up especially: negative experiences. Much stronger than positive ones. And the greatest destructive intensity, also in the sense of negative reverberation, is caused by traumatisation. Traumatisations shape and color the sum totally, i.e. the character armour. This is exactly where TAR comes in. The best possible result is a reset. 

The article “Trauma & Trauma Removal 6.” remains the reference. More on further aspects in subsequent articles …

Stay tuned!

Yours – Otmar Jenner

P.S. Dear readers, English is not my mother tongue. If you find serious mistakes in the wording of an article, please let me know (oj@otmarjenner.de).

#otmarjenner #tar #traumaabscission #traumaremoval #traumarelief #spirituellemedizin #resonanzmedizin #traumaablösung #energieheilung #energiearbeit #traumadetachment #traumaredemptio #energyhealing #healing #happiness #heal #healingvibes #energy #spirituality #meditation #spiritual #chakras #goodvibes #selflove #psychic #yoga #energybites #instagood #metaphysical #awakening #spiritualhealing #positiveenergy #energyhealer #consciousliving #consciousness #healingprocess #justhealing #compassion #forgiveness #guidance

Bad Memories & Trauma Removal 9.

By Nachrichten

Furthermore, the article “Trauma & Trauma Removal 6” remains the reference. This article is about C. (Exploration and Intervention on the treatment table) – the actual procedure of Trauma Abscission & Removal (TAR).

The preliminary talk (see Article 7 of this series) has revealed indications of a trauma. A positive anchor was found (see Article 8). The kinesiological test (also 8) points to an active trauma. Now the moment of TAR is approaching – if there are no exclusion criteria for it.

Remember: Exploration and intervention on the treatment table have a physical aspect for C (client). The touch of T (therapist) might get an impulse that exceeds the physical possibilities of C. For example, if C would suffer from osteogenesis imperfecta, the so-called vitreous bone disease, or osteoporosis in the chest area. Similar instability can also result from a tumour in the breast area. In the case of already existing fractures in the sternum, i.e. the breastbone, the procedure TAR should also be abandoned. A pacemaker would also be a criterion for exclusion. A possible sensitivity in the breast area must also be carefully examined.

  If there is no exclusion criterion, C now lies with his back down on the treatment table (see Article 6 of this series). Ideally, this is done immediately after the kinesiological test. Because preliminary talk and testing have caused an emotional wave in C. The TAR should take place as long as this wave is rolling (to put it metaphorically). If the wave has already rolled out, i.e. the emotions have faded away again, the procedure would probably be less successful.

With his back stretched out on the couch, C is advised by T to ask for a stop of the procedure if a physical or mental feeling of distress comes up. If that happens TAR should be aborted.

However, it is desirable that this does not happen, that C rather goes through the process in order to experience relief afterwards. This is equivalent to a probably successful Trauma Abscission & Removal (TAR).

As soon as C is lying down T places his hands. One hand on C’s stomach, the other hand on C’s sternum (heart chakra). The hand on the abdomen points with the fingertips to one side (not towards the abdomen). The hand on the sternum points with the fingertips towards the neck – but does not touch it at all. Contact with the breasts should also be avoided. Not least because female C are often traumatised by male assaults. That is why they are better off with a female T than with a male one anyway.

I have treated women with a wide variety of traumas – including women who suffered the consequences of sexual assault. They came to me because the suffering from these consequences was greater than the tendency to avoid me as a male therapist. All the more I wish that female T’s learn, master and apply this method. The world is full of women who have suffered severe psychological injuries and also suffer from the difficulties of getting rid of them.

T says to C on the treatment table, C may now please close the eyes, and preferably open them again only at T’s request (but at any time if necessary), in order to remember the traumatic experience already mentioned and to breathe in and out deeply.
T “follows” the breath of C as soon as C exhales. At the lowest point T “holds” the hands. C must therefore “breathe against it” the next time C takes a breath. This causes a feeling of reaching into the body of C. De facto a physical illusion. Of course, T does not reach into the body of C. But when C exhales, the chest and also a little bit the belly of C sinks, and T can very well have this almost physical feeling of reaching into something in C. In fact, this is a psycho-energetic exploration of the character armor of C. Very concentrated, T feels a tingling in one or both hands after about 5 to 15 breaths of C. This is an indication of contact with C’s deep-seated trauma.
At the moment of tingling in the hands of T, T lifts the hands from C’s stomach and sternum. But without leaning on C’s stomach and sternum. A mistake that not a few T make at the beginning when they start to learn TAR. Such additional pressure can cause a kinetic addition, which then actually has a physically damaging effect.

T now raises both hands and claps his hands once or several times. C could easily get frightened. Although this is rather unpleasant, it is still helpful. Because a plausible acoustic impulse, which serves to anchor the probably subconsciously felt release effect. Thus a suggestive, if not hypnotic process.
How the acoustic impulse is set is not important in my experience. A snap of the finger would also do it. However, I prefer to clap my hands, because this signal is more intense.
This means that something has been solved in C. What? You might ask. Call it a pattern. In order to completely resolve this pattern, T now “wipes” with one hand about 10 to 20 centimetres over C’s body – without touching it. T starts wiping at the height of C’s navel, wipes towards C’s head and a little bit beyond. Depending on how you feel, two, three times, sometimes more.
Until the actually noticeable release effect occurs. A wave of energy emanating from C and tangible for T. A sure sign that TAR was successful. No – this is not a secret science. You don’t have to be aloof to have these perceptions. Normal sensitivity is sufficient. Which, at least that’s what I claim, every reasonably empathic person is capable of. If one wants to be capable of it.

I am aware that this description does not sound very scientific and may therefore be dubious for rational minds. I would like to point out, body, mind and soul are not decoupled, but exist interlocked. Whatever a person experiences physically – has an effect on his soul. Whatever a person feels spiritually – it has an effect on his biology. Just because this interaction has been little researched and the work on the character armour has hardly been documented by any studies, a weak interaction cannot be assumed here. On the contrary: I describe the TAR method so precisely that psychological researchers feel encouraged to devote themselves to the method described here in the future.

Legal Note: I have developed TAR and therefore I am the author. Therapists are invited to use this method. However, with the remark that I am the creator of it. Publications on this, I would like to confirm here in all clarity, therefore require an authorization by me. Sorry!!!
More on further aspects in subsequent articles …

Stay tuned!

Yours – Otmar Jenner

P.S. Dear readers, English is not my mother tongue. If you find serious mistakes in the wording of an article, please let me know (oj@otmarjenner.de).

#otmarjenner #tar #traumaabscission #traumaremoval #traumarelief #spirituellemedizin #resonanzmedizin #traumaablösung #energieheilung #energiearbeit #traumadetachment #traumaredemptio #energyhealing #healing #happiness #heal #healingvibes #energy #spirituality #meditation #spiritual #chakras #goodvibes #selflove #psychic #yoga #energybites #instagood #metaphysical #awakening #spiritualhealing #positiveenergy #energyhealer #consciousliving #consciousness #healingprocess #justhealing #compassion #forgiveness #guidance

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