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Selbstverteidigung Archives - Otmar Jenner

Spiritual Self-Defence, part 3

By Nachrichten

Three times a week: Taekwondo, Korean martial arts. Which means running, jumping, kicking, hitting. And all this with the utmost mindfulness and respect for your own physical possibilities. Yes, and those of your partner during sparring. I address my teacher as a “master”. I am the oldest student he has ever accepted.

Some people have difficulties reconciling my enjoyment of taekwondo with my work in my practice.
Understood. Martial Arts and Spiritual Medicine do not work like siblings. However, Taekwondo declares itself a peaceful Olympic sport, it comes from the military. And thus forms a counterpoint to the spiritual healing practiced by me, which certainly has not the slightest militaristic features. At this point, there is some friction in my biography, and some people find that questionable.
Me too. In my understanding in the sense of an invitation to ask. Therefore, I allow myself the following consideration: meditation, introspection, mental refinement, spiritual growth, spiritual knowledge, experiences of unity, moments of oneness as well as impulses of healing (healing of another person as well as of being healed) have nothing aggressive. Where does a person show himself more non-violent, pacifistic, and thus less fearful and more affectionate than in these moments, when his innermost self rises and the inner diamond shows itself, namely, as a bright light of internalized love?

All the more necessary is a shelter to protect the inner light, the unfolding of refinement and agape. If the protective space is missing, the light may only glow, could be extinguished in windy moments, gleaming again to extinguish once more, when the gray shadows of an ever again brutal world seemingly mercilessly and carelessly throw themselves over you with their sometimes lightless blackness.
That happens. Even if you do not want to admit it. And that results in burdens. Mental. And energetic.

What are those people who feel energetically burdened?
Without exception, people with a fine sensorium: highly sensitive.
The more sensitive someone is, the more rude feels what seems to be rough. Therefore, especially sensitive people should learn to protect themselves more effectively, perhaps to defend themselves, even to fight when necessary.
You may find this annoying or inappropriate. Especially in the consciousness of your own fineness and delicacy, words such as protection and fighting seem almost vulgar.
However, those who do not protect themselves, do not defend themselves and in principle reject the fight for their own well-being may be faced with a much greater problem. Spiritual Self-Defense provides an answer. The result of my experiences in Taekwondo and my work as a spiritual healer.

Excerpts from my upcoming book „Spiritual Self-Defense“.

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Spiritual Self-Defense, part 2

By Nachrichten

Invisible, inaudible, but all the more noticeable – namely, painful. That’s a problem. Spiritual Self-Defense is about getting rid of this problem.
In the landscape of consciousness, strange forces are at work, even windy beings are up for mischief. This is no reason to be scared, but a reason to be more mindful.
Energy parasites and suckers, grippers, adhesives and invaders do exist. That will be discussed. Because they could be energetic-informal enemies of the personal well-being and thus enemies of good health and vitality.

Some negative phenomena are split-off impulses of people who develop a substantial self-existence after the split-off. Born of the impulses greed, jealousy, envy, resentment, hatred, self-condemnation, persecution, tyranny and murderous intentions.
When a certain intensity threshold is exceeded, the impulses mentioned acquire a kind of independent life. Essentially set in the world they wander around and attach themselves to other people. Depending on the weakness and disturbed well-Being of a person, they could become a burden, they can create a disease, they can even tear the person into an abyss.
This energetic-informal disaster in which a person can land in succession is often classified by psychologists as diagnostic terms from the neurotic or psychotic group of forms.
But that may be misleading. Maybe the person just got infected.

Energetic-informal parasites, also called destructive elementals, can be recognized by the fact that they suck. They suck life energy and strength, resilience and vitality, joy and hope, love and dedication. They are enemies of well-being and thus of personal freedom.
What to do about it?

  1. Parasites of any kind are to be avoided.
  2. If you can not avoid them, it helps to let them vanish into nowhere.
  3. If you fail to let them go, then it is helpful to oppose them from a position of power, namely, out of the so called inner center.
  4. If you can not hold the position of the inner center, breathing calmly helps.
  5. If calm breathing does not succeed, then quick breathing helps. But only in combination with escape at the right moment.
  6. If escape is not possible, then it is advisable to defend yourself resolutely and consistently.

Spiritual Self-Defense is mental martial arts. Physical protection can be very useful. Likewise protective objects. But especially important are spiritual methods and means – manifested and concentrated through the power of visualizations, imaginations and clear intentions.
In the Landscape of Consciousness, a logical order and thus resilient harmony arise from consistency. Growing harmony in your own consciousness is like the gentle crescendo of a consonance. Think of a very slowly increasing orchestral sound. Everything starts quietly and gently coordinated to slowly increase. Like a wave that rises.

Excerpts from my upcoming book „Spiritual Self-Defense“.

#spirituelleselbstverteidigung #schutzvorfremdenergie #spirituellemedizin #resonanzmedizin #otmarjenner #energyhealing #healing #happiness #heal #healingvibes #energy #spirituality #meditation #spiritual #chakras  #goodvibes #selflove #psychic #yoga #energybites #instagood #metaphysical #awakening #spiritualhealing  #positiveenergy #energyhealer #consciousliving #consciousness #healingprocess #justhealing #compassion #forgiveness #guidance

Spiritual Self-Defense, part 1

By Nachrichten

There are strange attacks.
They come face down.
Are not visible.
Are not audible.
Noticeable but all the more.
Mostly painful.
Until those who are under attack learn to defend themselves.
Some attacks seem to originate from places, others from people, others only at certain times from certain people in certain places. Some attacks have a long-lasting effect, others only for a short time, some are immediately noticeable, others show up only with a certain delay.

However: this is not an invitation to let yourself carried away by fear of energy suckers, harmful extraneous energies and energetic squatters.

Most people who feel squattered bear an emotional burden but are not energetically squattered. Not a few people who are affected by energy suckers are physically and mentally weakened, but not necessarily energetically robbed. If it were as simple with energetic squatters, as some people believe, then the whole world would be squatted. But the world is not. In fact, energetic squatting is a rare phenomenon. If some areas and entire cities were so haunted by harmful energies as some people claim, then they would be abandoned by all good spirits. But they are not. Harmful energies and so-called energy suckers are less widespread than certain speakers like to proclaim.
As your author – and this is very important to me – I do not want to run the business of fear. Some representations related to Spiritual Self-Defense are drastic, but not an invitation to make them bigger in your own imagination. The wonder of the world is that it is made of energy – in many different forms and with different attributes. Some energy that can be dealt with is violent. One more reason to approach the topic with a calm mind …

Perhaps, dear reader, you have experienced something similar, as shown in the following report.

Katrin, Librarian, says: “I forgot when it started. About three years ago, I think. But it may be that the matter has been dragging on for some time and I only became aware of it three years ago. At first I just thought, something is not right here. Couldn’t say what. It was just a vague feeling. When I came home after work, I felt slain. My husband asked, is something wrong with your work? No, it’s all right, I replied. Yes, I still enjoy working with books. I love to research the stock and find hidden treasures, sometimes even lost treasures. The library I work in belongs to the university. Of course you have interesting topics to deal with. So I can say clearly that I really like my work. And in my opinion, nothing has changed in recent years. On the contrary, the better I understand myself, the more enjoyment I have in my job. But …”But?” I echoed, because she is suddenly silent and thoughtful. “… it already bothers me that I’m coming home more and more exhausted. I feel empty and can only stare at the TV to feel like an idiot. And that’s not funny at all. ”

An excerpt from my forthcoming book “Spiritual Self-Defense”.

#spirituelleselbstverteidigung #schutzvorfremdenergie #spirituellemedizin #resonanzmedizin #otmarjenner #energyhealing #healing #happiness #heal #healingvibes #energy #spirituality #meditation #spiritual #chakras  #goodvibes #selflove #psychic #yoga #energybites #instagood #metaphysical #awakening #spiritualhealing  #positiveenergy #energyhealer #consciousliving #consciousness #healingprocess #justhealing #compassion #forgiveness #guidance

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